Wilde & Well

Welcome to Wilde & Well, where you can have your cake and eat it too (without guilt!). Finding balance starts with understanding what you need. I’m here to guide you with the tools, support, and coaching to help you build your sustainable, healthy life.

Book your free intro call today

Hi, Nice To Meet You

Through my own health challenges, I learned that true wellness goes far beyond quick fixes. It’s mental, physical, emotional, and spiritual—and it’s completely unique to you. With a background in healthcare and a passion for whole-body well-being, I started Wilde & Well to help women explore what balance and joy look like for them.

More about me

Services

personalized coaching

Individualized coaching to help you build simple, sustainable habits and feel your best every day.

Custom Nutrition & Workout plans

Tailored plans crafted to align with your unique fitness and nutrition goals.

Goalsetting & accountability

Define your goals in all areas of wellness, and stay motivated

along the way.

Testimonials

"I can walk into the grocery store and not get overwhelmed. I know what to look for and can make smarter decisions to set me up for the week."

Sydney W.

"It feels like Jenny has known me my whole life. She understands my goals, listens to my insecurities, and helps me be a stronger, more confident version of myself."

Maddie C.

"Jenny makes a balanced lifestyle feel achievable...I no longer feel guilty for enjoying my favorite things. Small changes really can make a big difference."

Ava M.

Get Started

Get in touch with me to start your health journey today.